active travel – On the Loose Live

Skimming the surface: Goldwater Lake, Prescott, AZ

October 29, 2018November 9, 2018livevigorously

Ok, some adventures just don’t go as planned. This was one of those. I spent at least 35 minutes hike-a-biking trying to find the mountain bike trail. Granted someone with better technical skills than me (just about anyone) probably could have biked much of what I had hiked. At one point, my phone fell out my bike jersey without my knowing. (Luckily, when I retraced my steps I found it with the screen in tact—thank goodness.) That’s how it started.

I’m sure Han’s No Way Rey and Missy Giove, the MTB legends I met on my Catalina mountain bike adventure would have popped over this little bridge no problem— not me.

When I finally jumped on the single track trail I’d originally intended, I had to keep jumping off the bike to navigate over rocks or roots.

My downfall When the trail opened up into a rough fire road, I thought, Ok, this should be doable for me now. Well, apparently not. After another 35 minutes of navigating loose gravel and pot holes, my tire slipped out from under me and I wiped out and landed hard

Sometimes knowing when to surrender is better than ruining your vacation or life with an injury, especially if you’re out there alone as I was. Sure I was tempted to get my bruised butt back on the bike and see where the bumpy fire road would take me, but I had a work conference call coming up and other places to explore on foot before nightfall anyway. Was glad that I didn’t have my Garmin to tell me how few miles I’d covered. After I wiped the dust off my backside, I pedaled away, grateful for the climb up the hill back to the car (at least a partial workout).

I didn’t run into any hikers or other mountain bikers, but there were about half a dozen people fishing at the lake. (None of whom knew the surrounding trails.) From what I can tell, 15-acre Goldwater Lake is a good spot for a family outing with summer kayak and canoe rentals, picnic tables, a playground, a horse shoe pit and a volleyball court. You’ll have to ask someone else about the trails.

Long story short, that’s why I only skimmed the surface of what the Goldwater Lake trails offer. I’ll give it another shot if I return to the area (most likely by foot or with a mountain biker that knows the trails).

Getting there: 2900 S. Goldwater Lake Road, from Prescott,go south on Mount Vernon Street, which becomes Senator Highway.

Fee: $3 for Parking

Ever had an adventure that just didn’t go as planned? Share your experience.

Stay tuned for my top picks of places to stay and eat and for more of my active escapades in and around Prescott.

Hiking: Thumb Butte

Granite Basin

Mountain Biking: Prescott Valley to Prescott via the Iron King & Peavine Trails

Restaurants: Farm Provisions

Barley Hound Gastropub

Exploring the Lovely Lundy Lake Trail, Hoover Wilderness, Inyo National Forest

August 27, 2018September 5, 2018livevigorously

Go Jump in the Lake

They say that 100-acre Lundy Lake (ele. 7,800′) is one of the most overlooked drive-to lakes in the Eastern Sierras. Named after W.J. Lundy who operated a sawmill near Lundy Lake, it’s hidden in the easily accessible foothills above Mono Lake. Part natural beauty, part manmade, originally, Lundy Lake was a smaller lake that was expanded to its current size in 1910.

I didn’t go jump in the lake as is my habit, because I only had a couple hours to Go Take a Hike and Go Chasing Waterfalls

The hike was rated as a 3 for difficulty and a 9 for scenery in my old school, 1995 Cali hiking book. They were spot on for the scenery and a bit off on the difficulty level. The book said we would pass 2 small waterfalls and then at 3 miles arrive at Lake Helen to be followed by Odell Lake a mile beyond. There were many waterfalls some were narrow snow melt tracing their way down from mountain ridges above and others were thundering tiered falls along the trail–all were quite beautiful.

snow melt fall — Snow melt tracing its way down

3 tiered waterfall — Wonderful Waterfalls

granite, gree nand water fall — Granite, Green and Rushing Water

Along the Lundy Lake Trail — Serene & Sublime Scenery

We only had a couple hours before sunset so we thought, with a good pace, we could at least make it the 3 miles to Lake Helen and back. Nope. The book didn’t mention the mountain of scree that had to be conquered before encountering Lake Helen. It also, didn’t mention that the beginning of the trail would be all but obscured due to floods and avalanches. (How could it predict 2018 conditions?) I didn’t find anything about it online either. Of course, I wanted to see what was up and around the corner of this massive mountain of scree so I kept going only to find yet another, steeper mountain of scree and no sign of the Lake Helen. Sunset was upon us so I reluctantly “skied” (not really, well maybe on my backside) the scree downhill and headed back down the trail.

second mt of scree — Massive MT. of Scree

A young hiker who missed her loop trail from above said she had read about the scree mountains somewhere online and knew she’d be contending with them. We gave her and her little dog, Beast, a ride back to her car on Tioga Pass. It would have been a very cold night to bed down in the woods.

Back at home as I was writing this post I discovered that AllTrails rates the trail as difficult and one person noted this: The only downside is that you can no longer reach Lake Helen due to the shale slides. The mountain has wiped out the last portion of the trail and the shale is not stable.

Oops. Just as well, I turned around when I did. I’d say it’s an easy hike if you turn around before the scree / massive rock slide, which is the safe thing to do. (Do as I say, not as I did.) Thankful the forest fairies were watching over me.

Lake Lundy is a lovely area to explore, take a dip in the lake or under a waterfall, hike and / or fish. Maybe someday I’ll be back to meet up with Lake Helen and Odell Lake when new trails are established. Note: You can approach Helen and Odell Lakes from the top instead via Tioga pass, but should stop short of the scree for safety. Happy Trails.

Go Fish

And enjoy easy shore access, the natural beauty and your fishing without the crowds. Lundy Lake is home to healthy populations of rainbow (26K stocked each season) and some large brown trout and because it lacks the pressure of some of its neighboring lakes, the fish are known for being slightly more gullible and often slightly larger than you’ll find elsewhere.

Below the lake, Mill Creek is also known for its small, wild trout population.

You’ll have your best luck in the wet years, of course.

Lundy Lake Campground: First come first serve, no reservations

36 campsites with restrooms and non-potable water.

The Lundy Lake “Resort”

RV hook ups, additional regular campsites, cabins, a general store and boat rentals in paradise.

For more information or to book reservations at the “Resort”, call 626-309-0415.

Getting there: Hoover Wilderness, Inyo National Forest: From Highway 395 north of Lee Vining, turn west onto Lundy Lake Road and follow roughly five miles to the lake and two miles beyond on the dirt road top get to the trail head.

A Romp Around in Henry Cowell Redwoods State Park, Felton CA

August 15, 2018August 15, 2018livevigorously

One misty morning, I drove to the park from Santa Cruz on windy Highway 9. I turned one of the many blind corners and almost ran over a vagrant walking down the middle of the road (literally the middle of the road) pulling his rolling suitcase. Yikes. Luckily I was driving cautiously through here because when I drove into town the day before I couldn’t help but notice that the pullouts were polluted with groups of what I am going to call “car people” in various states of inebriation and agitation and ankle-deep in their own litter and debris. Yes, that was my off-putting experience with the “Santa Cruz city greeters.”

I thought early morning might be a good time to explore Henry Cowell State Park, avoid those car transients and the crowds in general. I was mostly correct.

The 4,650 acre park is best known for its 40-acre grove of towering old-growth redwood trees, but it also includes 3 other habitats (grasslands, river/riparian and sand hills). The redwoods here are said to have inspired some of California’s earliest redwood preservation efforts. The tallest tree in the park is ~277 feet tall, ~16 feet wide, and estimated to be ~1,500 years old. Some trails run alongside the Sans Lorenzo River and there’s even a swimming hole.

When I arrived, the parking lot was empty as were the trails. I just ran into a couple trail runners and dog walkers.

The .8 Redwood Grove Loop trail is, of course, a must do. I also did the Cowell Highlights Loop to the Observation Deck (the park’s highest point at a meager 805 feet) Overlook Bench, Cathedral Redwoods, and Cable Car Beach about 6 miles.

It was pleasant but I never felt I was away from civilization – one “trail” is a paved road and you can hear people at the campground from different points on the trails. It’s a good place for a quick leg stretch or trail run, family hiking and camping experience. If you’re a hard-core hiker, I’d say if you miss it, you won’t miss that much. If you get it on a clear day, you might be rewarded with spectacular views of Monterrey Bay. I wasn’t, but the Santa Cruz mountains views were certainly pleasant. By the time I finished my hike, the parking lot was full of people crowding onto the trails in hopes that the mist would clear for them. It may have, but I’m glad I got out of there when I did. Go early, if you want to avoid the crowds.

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After 2 somewhat disappointing days in Santa Cruz, I headed south for adventures in Carmel and Monterrey. They did not disappoint.

Henry Cowell State Park 101 North Big Trees Park Road, Felton CA 831.335.4598

Campground 2951 Graham Hill Road, Scotts Valley, CA 831.438.2396

Exploring California Parks’ Crown Jewel: Magnificent Point Lobos State Natural Reserve

July 25, 2018December 11, 2021livevigorously

A crown jewel indeed. Point Lobos is absolutely breathtaking. The pristine rugged seascape here is brimming with life. A small park from a hiking trail mileage perspective – about 6 miles total – this park delivers big with stunning, spectacular vistas. Here, you’ll encounter plant communities, archeological sites, geological formations, and the incredibly rich flora and fauna of the jagged landscape and rolling surf. There’s also a whaling museum on site.

20180716_140310 — Charming, Secluded Coves

20180716_141243 — The Carmelite Monastery of the cloistered Sisters by The Sea, a heavenly spot to cultivate spirituality.

20180716_141730 — Sea Blues by Monastery Beach

20180716_144659 — Wildflowers and Wild Views

20180716_150344 — Point Lobos is home to 3 species of trees: the Monterey Pine, the Coast Live Oak, and the Monterey Cypress. The Allan Memorial Grove in Point Lobos is a native stand for the Monterey Cypress, which is listed as a Category 1 rare and endangered species,

This is an absolute must do if you’re in the area. The trails are all quite accessible and you don’t have to go far to feel like you in the midst of the coastal wild. If you’re like me, you won’t want to leave. It’s a mesmerizing, magical place. (It’s like California before man.) We are so fortunate to have this area preserved. So grateful to the Point Lobos Foundation for protecting this natural wonder and national treasure. A great destination for nature lovers, painters, photographers, poets and all artists and pantheists alike. (The foundation actually puts on a poetry walk / Haiku hike- how cool is that???!)

This is my bliss. Soaking in the natural beauty as I channel Copenhagen’s Little Mermaid.

Scuba Diving, Snorkeling, Kayaking & Stand-Up Paddling

Given that Point Lobos State Marine Reserve is one of California’s richest marine habitats, it is a scuba diver’s, snorkeler’s, kayaker’s, stand-up paddler’s paradise with 70 foot kelp forests brimming with lingcod, rockfish, harbor seals and sea otters.

Diving is allowed only at Whalers and Bluefish Coves. Proof of certification is required. Reservations are recommended for the weekdays and are a must for weekends and holidays.

Stand-up-paddle and kayaking are also allowed in the Reserve. (There’s a $10 fee to launch from Whaler’s Cove. You can also launch from Monastery Beach, 1/4 mile north of the park.) This would be an exceptional way to explore the captivating coves and coastal. Surprised I didn’t see anyone kayaking or stand-up paddling here; it was a perfect day with glassy calm water. Next time, I’m going for a SUP tour of my own. And yes, there will be a next time, because once you visited, all you can think about is going back.

Notes:

Poison oak flourishes here and is everywhere. While the park does its best to keep the trails clear and rope off areas, they can’t keep up with the robust growth. Pants and long sleeves are recommended. Keep an eye on young children with wandering hands…

No pets allowed in the reserve or left in parked cars.

Keep a minimum 50 feet away from marine mammals.

Dangerous conditions, including rip currents occur – be ocean-wise and safe.

Hours: 8AM-7PM

Address: 62 California 1, Carmel-By-The-Sea, CA 93923

Fees: You can park and enter for free via Coast Highway (their small parking lot is often full), otherwise it’s $10 to park, $5 for Seniors & Disabled.

My “Best of Thailand” Recap

July 6, 2017January 30, 2018livevigorously

What an amazing whirlwind month it was! So many incredible sights, sounds, tastes and experiences, definitely one of my top trips. Highly recommend Thailand as a destination. If you’re thinking about it, do it! My blog covers all the places I went and most of my activities – just use the search tool to get the scoop on the areas that interest you or do a browse and select Thailand for an overview of all the posts. There’s plenty more to see and explore there, but this was all I could pack into my trip. Let me know what spot is your favorite so I can check it out next time. If you have any questions, just send me a note.

Where I went

Bangkok

Chiang Mai

Mae Wang

Chiang Dao

Thaton

Chang Rai

Sukhothai

Ayutthaya

Koh Samui

Koh Phangan

Railay, Krabi

Phuket

What I did

These are my top picks from my month-long adventures

Best active tours: ActiveThailand

Best beach with restaurants, live music & mellow nightlife: Chaloklum Bay, Koh Samui

Best beach resort: White House, Koh Samui

Best experience: Trekking and mountain biking remote areas of northern Thailand and homestaying with the Karen Hill Tribe

Best food: Chiang Dao Restaurant near the cave – Chicken Tumeric, Chiang Mai & Bangkok Street Food – pork on a stick

Best health & Fitness Resort: Thanyapura Health & Sports Resort See post.

Best nature preserve island: Naugyuan

Best ruins: Sukkhothai

Best scenery: Railay, Krabi

Best town: Thaton

Best view from the room: Cocohut Beach Resort & Spa, Koh Phangan

Best wildlife: Railay, Krabi

Here are some scenes from my last night in Thailand, near the Bangkok airport:

Catching a Pedal Cab

Bankok Street Food

Succulent & Savory Pork on a Stick

Hmm, Is That a Proposal???

Shrine in the Alley

Sleeping Beauty, Night Shift at the Paragon Inn

Tip: The Paragon Inn is a basic, but decent airport hotel. It’s minutes from the airport and walking distance from the mall and street market. Super convenient for getting those last minute gifts and for catching those early AM flights.

Can’t emphasize enough how easy and inexpensive it is to tour around Thailand and have an exceptional time. I’ll share more about what makes it so easy in an upcoming blog post.