Adventure travel, active escapades, beautiful destinations & luxe accommodations
I believe in living creatively and vigorously and spending as much time in nature as possible. I wrote my first poems in the 6th grade and started running at sixteen because they needed one more warm body to make up the Cross Country team. My creativity and vigorous activities have taken different forms through the years, but they've remained constant threads.
A couple years ago, I started my personal training blog livevigorously.wordpress.com and my personal writing blog wordstothepage.wordpress.com. Currently, I'm diving into my new adventure travel blog ontheloose.live, sharing my passion for writing, adventure travel, fitness, and living vigorously.
Turned into a human popsicle to get you this glimpse of Zion’s winter wonderland.
If you do venture out in the winter, be sure to over prepare. There have been many rescues and unfortunately too many deaths in Zion – mostly from hypothermia and exposure (even in the warmer months). The elements are no joke out here. Crampons are a must in icy conditions. Adequate layers, gloves, hats, etc…Hydratation is just as critical though harder to swallow in the winter (I know).
Slick rock explorations yield new perspectives on the park with the added bonus of big horn sheep sightings. My previous VOF post was luke warm. Let’s just say I’m warming up to VOF. I’ll let the pics speak for themselves.
So fortunate to be graced by my spirit animal on this adventure! Note, my camera has amazing zoom power. I kept a respectful distance from them.
Zion is magical all right, but even more so at sunset with the locals.
Don’t worry, I’ve got great zoom power on my camera. I respect wildlife and keep a respectful distance. Unfortunately, Zion big horn are habituated to humans and quite curious and may even approach you.
Meet Lolo and his falconer, Dave Long, the founder of the Catalina Falconry Experience.
I met Dave and Lolo, the Harris hawk, on the beach while enjoying happy hour at a local establishment. Dave was nice enough to come by and tell my friend and me what he and Lolo were up to. He said Lolo is a working bird. His job is to keep the seagulls from camping out around the beach, restaurants, and shops of Avalon. The restaurants on the shore draw both tourists and seagulls in large numbers. When left to their own devices, seagulls will camp out and wait for crumbs and handouts. An excessive amount of seagulls in the area means an excessive amount of seagull poop in the water, which leads to excessive bacteria counts and that stinks for all. I always wondered why the bacteria levels were so high in what looks like crystal clear turquoise waters of Catalina. Now I know.
Lolo the hawk was named after Lolo Saldana, the legendary local barber of Avalon. Lolo’s father came to Catalina in 1919, the same year that William Wrigley, Jr. purchased the island. Born and raised in Catalina, Lolo is 94 years old and still tending shop and cutting hair in his barber shop as he has for last half-century. Watch the documentary about Lolo the barber on YouTube.
If you’d like to see what it feels like to have this majestic Southwestern hawk or other raptors land on your hand and learn about them, check out the Catalina Falconry Experience next time you’re on the island. And if you need a haircut, stop into the barbershop and get your hair cut by a legend.
Distance: Choose your own adventure. You can turn around at Ke Beach (2 miles each way), which the majority do. You can continue to Hanakapi’ai Falls (add 2 miles each way for a round trip of 8 miles) or to Hanakoa Falls (add 4 miles each way for a round trip of 12 miles) or complete the hike to Kalalau (add 9 miles each way for 22 round trip). The latter would entail overnight camping.
Difficulty: Terrain is at times steep, slippery, scrambly, and almost always muddy. Expect a slower-than-normal pace. Alltrails rates the hike to Hanakapi’ai Falls as challenging. As always, the difficulty is relative to your fitness level and tolerance for slippery terrain.
Elevation Gain: 1,841 to Hanakapi’ai Falls
The views of the green cliffs plunging into the turquoise Pacific along the Kalalau Trail are stunning—classic Na Pali Coast. Beautiful Ke Beach is an idyllic place to spend the afternoon if you don’t wish to venture farther.
For more adventurous spirits, the trek through rain and bamboo forests to Hanakapi’ai Falls is an absolute must! As are the refreshing swimming holes along the way! I’ll let the pictures do the talking.
Bamboo forest enroute to Hanakapi’ai Falls
Hanakapi’ai Falls, apparently what we see here is only the bottom ~400 feet or so of the waterfall. Magnificent!
Hanakoa Falls is another waterfall further along the Kalalau Trail that is taller than Hanakapi’ai Falls ( ~1,000 ft tall vs ~400 ft). Hanakapi’ai Falls is by far the most spectacular waterfall and setting that I’ve ever hiked to. I can’t wait to go back and check out Hanakoa Falls. Have you been?
Notes: If hiking to waterfall, beware of inclement weather as it’s a dangerous flash flood area. Strongly recommend hiking shoes to get the most traction. Some hikers use poles too. I didn’t. I prefer to have my hands free. These pictures illustrate why. The rocky section on the right is at the beginning of the hike and not representative per see.
RESERVATIONS ARE REQUIRED all vehicles and hikers visiting HĀʻENA STATE PARK and may be made up to 30 days in advance, no later than the day before. (Hawaii residents are exempt.) There’s limited parking (100 spots) at the trailhead, but there’s a daily shuttle service from daily from Waipā Park and Ride to Hā‘ena State Park (~$40 ea person, includes park entry). Shuttle info here.