hiking – Page 16 – On the Loose Live

Back in the saddle: Celebrating the New Year on the trails @ Calavera Nature Preserve, N.County SD

January 6, 2017January 6, 2017livevigorously

If I can’t be on the loose in the wild somewhere, I usually commemorate New Year’s Day by giving myself at least a half day of vigorous nature time. (It could be trail running, surfing, hiking, biking, rollerblading, swimming, or any combination.) With “base camp” in Southern California, it usually means I get a crisp, bright, sun-shiny day in which to play. This year, I had some physical downtime that interfered so my celebration was delayed until yesterday. It was one of those splendid, crystal clear, high- resolution, after the rain kind of days that puts a smile on your face. The air smells so fresh and sweet, you can’t get enough. Precisely what I needed after 17 days of relative inactivity and indoor imprisonment.

It’s amazing how good it is to move freely outdoors after any amount of downtime – no matter the length or reason. This is what I am most grateful for and what I live for – the simple, primal pleasure of my body in motion out in nature.

While my body is still telling me to “take it easy”, I wanted to get my heart rate up just a bit so I pulled my mountain bike out for a short spin on the trails in the Calavera Nature Preserve. (And yes, I am spoiled to have this little gem in my backyard.) Not by accident mind you – it was one of the top 3 reasons I chose to live in this area.) Granted, the trails here can be a bit gritty, and there’s some rocky, rutted single-track and even nasty wide-track stuff that I can’t make on a mt. bike. Nevertheless, it’s a slice of nature in N.County , San Diego, a small habitat for many critters (49 bird, 10 mammal and 7 amphibian/reptile species) and a haven to two-legged critters like me who need a quick nature fix close to home.

A little about Calavera Hills.

it's a volcano.jpg — The word calavera, skull in Spanish, speaks to the preserve’s centerpiece, the ~500 ft mount, the remnant of a 22 million-year-old volcano.

According to some sources, this is one of only three volcanic plugs in Southern California. From the early 1900’s until ~1930, the area was mined for gravel, leaving a pocked and scarred West face.

Don’t expect well-marked trails, but you can easily navigate by the 3 landmarks – the lake, the top of the Mount, and the Water Tank with the new high school below it.

ch-water-tower — Water tank top right. (The “Mount” is to the left.)

If you’re hiking, biking, or running and want a good workout with some great views, go for both “heights”. If you’re a masochist for hills, there’s a brutal fire road that runs around the back rim. It’s punctuated by a half dozen or so steep rocky downs that flip in a matter of feet to fierce climbs. Guaranteed to get your heart rate up, up and over your comfort zone. Otherwise, there’s plenty of trails you can link together for some mileage that are flat or just a little rolly with a mix of easy to slightly technical. There’s fun discoveries for kids, including a cave, the lake itself, cairns, a stone labyrinth, a funky memorial, (so much for leave no trace), a hidden wooden bridge, and more.

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How did you commemorate the New Year?

Mt. Hood, Oregon: Timberline / PCT Trail & Paradise Found

December 6, 2016November 6, 2018livevigorously

Got a late afternoon start so we set out for a quick, couple mile out and back on the Pacific Crest Trail (2000) also known as Timberline trail (600) behind the historic and grand Timberline Lodge. However, the Paradise Loop trail (757) marker about 4 miles in was too tempting to resist with its wildflower-sprinkled meadow and snow-crowned Mt. Hood in the distance.

Round trip distance : ~12 miles Elevation gain: ~2,300 feet Scenery: Oh, my!

Rating: Difficult (Length & areas of incline) Terrain: Easy (Running shoe-friendly.)

Not that the first 4 miles wasn’t scenic too. Views of Mount Jefferson and the Three Sisters to the south accompany you along the way. And you pass several streams (waterfalls in other seasons), and impressive Zig Zag Canyon too.

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This was an all-around stunning hike and a great workout too. Exhilarating and breathtaking in every sense of the word. I’ve always wanted to take the Timberline Trail around the circumference of Mt. Hood. (It’s a 38.4 mile hike with 8k elevation gain.) There are some ultra-runners who do it in a day. Most make a 3-5 day trip of it. There may be a return trip in my future. Will I be able to resist Paradise Loop next time? Probably not.

And now for a refreshing cocktail followed by a delectable feast and a luxurious night at my top pick Timberline Lodge.

Sun Valley, ID: Pioneer Cabin Hike

November 22, 2016March 19, 2018livevigorously

Tremendous hike in Sun Valley. Rewarding views, great workout, super cool cabin.

Distance: 8.5 miles Rating: Difficult Elevation gain: ~2,550 ft

Took the steady climbing Pioneer Cabin trail #122 up and descended the loop via the Long Gulch trail #123. Minus the snow and ice on the top and down the backside that we encountered, this would be a fantastic trail run. The terrain on 122 is pine needle smooth as you traverse 23 switchbacks through an old growth forest with glimpses of the Pioneer, Smoky, and Sawtooth Mountains through the trees. As you continue up into high alpine meadow, you’ll be rewarded with sweeping views .

But you’re not quite there yet. Just one more push and a panorama of peaks opens up and a rustic cabin welcomes you.

Pioneer Cabin was built by Sun Valley Company in the 1930’s to encourage Alpine skiing. (If I’d known the cabin was open, I would have made it an overnighter.) Underneath the snow, emblazoned on the roof greeting all those who ascend to its heights is its signature quote “The Higher You Get, The Higher You Get.”

Unlike trail#122, 123 is a bit tortuous, very rocky the last 2 miles or so. Not to mention all the snow we encountered on that trail, but it was all so worth it! This hike makes most people’s list for the top ten in Sun Valley. It’s certainly tops with me.

Big Sky, MT: Beehive Basin Hike

November 7, 2016January 22, 2018livevigorously

Big Sky, unlike Anaconda, has a name that captures its essence as you can see. This vista above was a big highlight on an otherwise fairly unremarkable first couple miles. I’m a bit surprised that this out and back hike in the Gallatin National Forest was rated one of the top 10 in the world. (Guess I’m becoming a bit of a hiking snob.) In wildflower season, I suspect it blossoms beautifully, bewitching its visitors. November is not her best month. It’s either dry and reedy or muddy and icy, but there are shimmering sights at the basin that do reward those with the tenacity to trudge through the thick slime and slog through the snow in the off-season…(Yes, that would be me.)

In my first video, I mistake the first, unnamed lake for the destination lake.

As for equipping myself with the bear spray, I learned that the “griz” are the most active before hibernation and there have been recent attacks in nearby Ennis and Yellowstone National Park. Not to mention that the sign at the trail head was difficult to ignore.

You may notice that I’m wearing a bell around my neck to alert bears of my presence. (Let’s see a bell, chocolate in my pocket -you got it, I’m a walking, talking bear toy.) Have you heard the rangers joke about how you can tell black bear scat from grizzly scat? The grizzly scat has bells in it. I’ve stopped wearing the bell as they say the bears might find the ringing intriguing (or perhaps annoying). They say it’s better just to talk loudly and make a lot of noise in areas with limited visibility. You don’t want to surprise a griz. Supposedly, they’ll hear you coming and go the other way.

The panoramic views were breathtaking. And slogging through mud, ice, and snow mean I’m getting a more intense workout. What’s not to like, right?

Topped off a fantastic day with a feast at the Gallatin River House Grill, what a great spot on the river with outdoor seating, a band stage and volley ball court. Their Famous Flank Steak Sandwich is as outstanding as is their riverfront view. One day, I will return to see the trail in its wildflower splendor and for post hike festivities and another feast at the River House.

Bozeman, MT: Hyalite Creek Trail Hike

November 7, 2016January 13, 2019livevigorously

Headed out from Bozeman to the nearby Hyalite Creek Trail Hike.

Wanted to make it to the lake and back. The trail is one of the best in the area with 11 waterfalls on the way. It was heavily wooded so the views of the waterfalls and the dramatic canyons and the cliffs weren’t always visible without a slight ramble on spur to the right.

Hiking distance: 11 miles round trip
Elevation gain: 1,900 feet

Unfortunately, the trail was heavily iced and snow-covered so I had to turn back at Chasm Falls about a mile and a half short of the lake. In the video below, I misnamed the hike Hyacinth – it is Hyalite. Must have been the brain freeze.

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Here’s a close up of the icicles by the falls.

By the way, do you think my jacket is bright enough? I’m hoping the hunters will too. Heard a couple shotgun shots on the way down. Ended the hike via the accessible and lovely 1.5 mile Grotto Falls trail.

Ah, closing a day of hiking with a great meal at Ted’s Montana Grill and a big sky sunset, does it get better than this?