livevigorously

At the Intersection of Art and Nature: Harry Bertoia, Mid Century Modern Italian Artist, The Harry Bertoia Foundation, St. George, UT

February 10, 2026livevigorously

Have you heard of the Italian artist Harry Bertoia? I hadn’t, but am so glad I was introduced to his eclectic works by none other than his daughter, Celia Bertoia, who runs the Harry Bertoia Foundation right here in St. George. Harry Bertoia was a renowned Mid Century Modern Italian artist whose favorite medium was metal. During the war, when metal was scarce, he created prints, which he called monotypes. A prolific and selfless artist, Harry Bertoia preferred not to title or sign his art because it came from “the great Oneness,” and he wanted the audience to experience it and interpret it freely.

From jewelry to chairs and sculptures—especially his mesmerizing “Sonambient” sounding sculptures (check out the videos and learn more)—his artistry fascinates and engages on all levels: visual, tactile, and auditory.

A few of Harry Bertoia’s notable artistic achievements

Wedding rings for the artist Ray Eames and his wife
The iconic 1952 Diamond Chair for Knoll—a staple of 1950s modern furniture—
50 large-scale public commissions
The Sonambient Barn

[Pictures of the artist and his works courtesy of the Harry Bertoia Foundation.]

While all his artwork is compelling, the “Sonambient” sounding sculptures drew me in the most. I love that Harry Bertoia coined the term sonambient (Latin root words for sound and environment) to refer to his sound sculptures (varying in size from delicate rods to thunderous gongs up to 10 feet in diameter). I immediately connected to their natural shapes and movement—some evocative of reeds and cattails, swaying in the breeze. Celia was gracious enough to treat me to a private concert/sound bath, playing each sculpture into a splendid symphony. The deeply resonant tones of the sculptures struck chords of connection in my soul. The experience made an indelible imprint on me – as if the sounds of the tonals are still reverberating through me. What beautiful gifts this selfless artist left us. Grateful to him and his daughter, Celia, for preserving his legacy.

Learn more about Harry Bertoia, his artwork, and his life.

If you’re in the Saint George area, stop by the Harry Bertoia Foundation. You’re invited to Harry Bertoia’s Birthday Bash at the Foundation, March 10, 12-4. 1449 N. 1400 W #11, Saint George, UT 435-673-2355

Bang one of Harry’s gongs at Red Hills Desert Garden, 375 E Red Hills Parkway, St George, UT.

Check out the Harry Bertoia: Master of Metal Documentary.

A Quick Jaunt Up Lassen Peak Rewards With Panormaic Views, Lassen Volcanic National Park, CA

February 2, 2026livevigorously

Distance: 5 miles

Elevation Gain: 1,957 ft (8,500 ft at the trailhead to 10,457 ft at the peak)

Difficulty: Moderate to difficult, depending on your fitness level and altitude acclimation.

(LVNP rates it as strenuous and suggests 4-5 hours. It took us 2 hours – the threat of a storm kept us on pace.)

When it’s your last day in LVNP, and you haven’t “bagged” Lassen Peak yet, you make a run for it. And so we did. Actually, it was more of a fast walk than a trot, but a steady pace to try and outpace a looming monsoon. Mission accomplished. This was a fun hike and a solid workout. In my opinion, the trail is runnable – mostly smooth gravel with some short rocky sections. It’s a moderate, though consistent, incline with sweeping switchbacks. (Unfortunately, my knees no longer sanction running, so I have to settle for brisk walking.)

Since we had just hiked the Ridge Lakes Trail with 1k of elevation gain, we were warmed up for the climb. If you’re just hopping out of the car, you may want to take a little stretch band stroll before you hop on the “hill”.

The immediate scenery is a bit stark, but the panoramic views are splendid.

Happy Trails!

Short, Steep, and Sweet: Ridge Lakes Trail, A Glimpse Into Lassen Volcanic National Park’s Former Splendor

November 19, 2025November 19, 2025livevigorously

Distance: 2 miles RT

Elevation gain: ~1k ft climb ( ~7k to 8k ft)

Difficulty: Moderate+, depending on your fitness level and sensitivity to altitude

As you drive and hike around Lassen Volcanic National Park, one of the first things you’ll notice is the extensive devastation from the Dixie Wildfire that occurred in 2021 and burned 73,240 acres of the park in 3 months (August through October)—the largest fire in the park’s history and the largest single fire in California history (963,309 acres). While Nature’s resilience is on display in terms of seedlings and new growth, it’s clear four years later that full recovery will take many decades.

It’s hard to imagine what the park once looked like, but fortunately, a few untouched areas still offer us a glimpse into its former splendor. The Ridge Lakes Trail is one of them. This short (2 miles), steep (1k in 1 mile) hike is an idyllic little slice of paradise and a window into what Lassen Volcanic National Park must have been like before the fire.

This was my morning “warm-up” hike before tackling Lassen Peak (post to come). The lovely single-track trail winds up through ferns, grasses, and wildflowers (Indian Paintbrush, Lupine) to two (it seems more like 1, as they’re connected) small alpine lakes cradled in a pristine basin with Brokeoff Mountain and Mount Diller as the scenic backdrop.

I had the hike all to myself (except for a Doe and her fawn), and as you can see, I thoroughly enjoyed my photo safari here. If you’re heading to Lassen Volcanic National Park, I’d put this one on your short list (pun intended).

Getting there: The trailhead is at the Sulphur Works parking area (1.1 miles past the southwest entrance).

Happy Trails!

Chimney Rock—Short and Sweet With Stunning Panoramic Views, Capitol Reef National Park, Torrey, Utah

November 12, 2025livevigorously

Distance: ~3.4 miles

Elevation gain: ~795 ft

Difficulty: Easy (smooth trail-runable terrain)

If you’re rolling into Capitol Reef at sunset or wrapping up a day of hiking but still have some energy left, the Chimney Rock Trail is a short, sweet hike that offers stunning panoramic sunset views. If you’re really short on time, you can take the official sunset “hike” in the park, Sunset Point Overlook—an easy half-mile trail that offers similar breathtaking vistas.

Chasing sunsets on the trails and yoga pose photobombing are two of my favorite things! What silly things do you do to express your exuberance in the wild?

Happy Trails!

Short Hike That’s Long on Panoramic Views: Owen’s Loop, Red Cliffs Desert Reserve, Saint George, UT

October 28, 2025livevigorously

Difficulty: Easy +, traverses slickrock, so shoes with good tread are recommended

Distance: 2.7 miles

Elevation gain: 423 ft

I’m guilty of only posting longer, more adventurous hikes, so here’s an easy St. George shortie that’s long on panoramic views.

If you only have time for a short hike in St. George, Owen’s Loop is one you might consider, especially for a sunset hike. While rated easy, this popular hike is an excellent introduction to Southwestern Utah’s varied, rugged terrain. You’ll be traversing red slick rock, white sandstone, and lava rock, so you may find yourself paying more attention to your footing and to the trail itself than usual. Even the “easy”, suburban hikes here have some elements of adventure. If you lose track of the “camouflaged” trail, don’t worry, the hike follows the rim across and back, and you’ll soon encounter footsteps or wheel tracks to get you back on track.

The sweeping 360-degree views from the Beaver Dam Mountains to Pine Valley Mountain, and even out to Zion, are especially breathtaking when blessed with one of our magnificent Southwestern Utah Sunsets. Plan to finish the hike before dark if you don’t have lights, but consider remaining on the ridge as night descends to watch the city lights sparkle below.

If you’re up for more mileage, there are options to add on with the City Creek Trail, or across the way at Pioneer Park. Visit the Red Cliff Desert Reserve website for current info on this and other local hikes.

Note: “Loop” is a bit of a misnomer as the loop part is a tiny lollipop at the far end of the trail overlooking the public Dixie Red Hills Golf Course and the Elk’s Club below. This trail is more of an out-and-back.

Getting there: Parking for the trailhead is at Brooks Nature Park, 452 North Main St., St. George. You can also park at the Pioneer Park trailhead and walk across the street. (Use the crosswalk or the underpass.)