My back was a little tweaked from last week’s roller blade when I used my butt as a brake so I was looking for something mellow to do this weekend. That’s when I thought of mt.biking around Lake Hodges on the flat section of the San Dieguito River Park Coast to Crest Trail. This multi-use trail is open to hikers/runners, mountain bikers and equestrians. The main trail (a planned 70 miles – 45 miles of which currently exists ) extends from Del Mar to Volcan mountain in Julian. And there are over 20 miles of auxiliary trails within the River Park to play on.
I chose an easy cruise on a friendly wide dirt trail through the North side of the park. If you add on some single track on the flip side, you can make it around to the dam.)
(Option to stop in for some refreshments at Herandez Hidaway on Lake Drive.) We passed it up because my back was acting up (could have been the three falls). There are only about 3 spots where a mtb novice or clutz like me needs to walk (should have walked) hence the falls. Otherwise, super pleasant, beginner mtb trail. Managed to get about 16 miles in on the out and back.
I’ve ridden and run the South side too – not as much mileage there and much better views on the North side, in my opinion. If you’re tough and technical, you can go for the Bernardo Mountain Summit trail – looks fun. You can also find more trails under the pedestrian bridge, but you may encounter some challenging single track there. (I might hike a couple of these to scout them first and report back. I suspect they won’t be as scenic since they ride away from the lake.)
Getting there:
There are a number of ways to access the trails. The pedestrian / bike bridge is a good a starting point for explorations North or South.
I-15 freeway to West Bernardo/Pomerado Road, go west and park in the Bernardo Bay parking lot on the right just before Rancho Bernardo Community Park,
Or perhaps consider parking your car at Hernadez Hideaway on the other side of the lake so you can look forward to lunch and libations after your ride.
Hernadez Hideaway, 19320 Lake Drive Escondido, California 92029
Cheers!
On the Loose Live 