The Tremedous Tre Cime di Laveredo Loop, Dolomites, Italy

The Tre Cime (3 Peaks ) of Laveredo hike is a peak Dolomite experience. A spellbinding journey in the Alps from start to finish. There’s so much beauty packed into this short loop—much more than the 3 peaks themselves. There are the jagged limestone crests crowning the expansive panoramic mountain views, the turquoise alpine lakes, and of course, there are the rifugios (3 to go with 3 peaks). It’s easy to see why this hike is among the most popular in the Dolomites.

Distance: 6.75-mile loop, begins at Rifugio Auronzo, Path 101

Rifugio Auronzo

Difficulty: Moderate, depending on fitness level and acclimation to the altitude of 9,839 ft. A mix of up, down, and flats with some solid incline in relatively short mileage. The terrain on the main, wide path is easy—running shoes will do.

Elevation gain: ~2,247 ft

Starting elevation: ~9,839 ft

Sublime, except for the crowds, which are hard to avoid even if you arrive when the parking entrance opens at 8 AM. (There’s a line of cars by 8:15 AM.) However, you can try to outpace the crowds or take one of the more challenging, less-traveled single-track trails that run high above and parallel to the main trail.)

We stopped at the halfway point, Rifugio Locatelli / Drei Zinnen hut, to take in the views of the 3 peaks. I made the best of the puddle reflection photo ops before sauntering down to lakes to soak it all in.

The panoramic views by the lake were dazzling. (Apologies for the dizzy spin.)

At one point, I thought I was having high-altitude auditory hallucinations, the melody of Amazing Grace playing in my head and wafting through the alpine air. It turns out I wasn’t hallucinating. A couple of fellows had brought their bagpipes with them on their hike. Their pro bono concert was short and sweet, with the added excitement of a near fist-to-fist altercation between 2 octogenarian photographers (one Italian, one German?) – one blocking the view and photos of the other and all of us for no apparent reason other than to be objectionable. (Perhaps an Italian vs German thing – apparently there’s still friction between the nationalities that dates back to WW1, continued through WW2, and still exists today—especially in this area of the South Tyrol.) Here’s an interesting article on the long journey to reconciliation.

After the “concert”, we dropped down into the valley and climbed across the ridge underneath the 3 peaks.

We stopped at the Malga Langalm hut to enjoy a hearty lunch in the splendid Alpine wildflower-sprinkled meadow. The Rifugio Locatelli visible in the far distance made it seem like we’d hiked much further than we had.

Sadly, our time in the Dolomites had come to an end. We’d been lucky to do 2 of what many call the top hikes in the area. Both Seceda and Tre Cime rank #1 in my lifetime hikes. The Alps have my heart. It’s not Arrivederci, it’s Ci Vediamo Presto! We’ll See Each Other Soon!

Happy Trails!

Directions: 40 minutes from Cortina d’Ampezzo. Trail begins at Rifugio Auronzo, Path 101.

Notes: €30 entrance fee for parking. Open late May through late October 8 AM-6 PM. Rifugios are open from late June through September. No camping is allowed in the park. For the best views, take the trail counter-clockwise. (Keep the 3 peaks on your left side.)

Canyonlands Geological Wonderland, Moab, UT

So many parks, so little time. Had a chance to step into Canyonlands for a super quick explore of Mesa Arch (1/2 mile stroll to a heavily populated and photographed arch) and Upheaval Dome (.75 or 1.5 miler).

Mesa Arch

Upheaval Dome A mysterious 3-mile area of deformed rock layers. In the center, the rocks form a dome. The rock layers surrounding the dome fold away in the opposite direction. There are 2 theories about what caused the folds of Upheaval Dome.

Some geologists believe that Upheaval Dome is the result of a salt dome and erosion from the rock layers above the dome itself. If so, Upheaval Dome would be considered the most deeply eroded salt structure on earth.

Other geologists and recent research support the theory that it’s a partially collapsed impact crater from a meteorite dating back ~60 million years.

Whatever it is, it’s cool to observe this geological anomaly and ponder the mystery.

Canyonlands National Park is divided into 4 districts by the massive canyons of the Green and Colorado Rivers—the short hikes to big overlooks of Island in the Sky, longer day and backpacking hikes in The Needles, to the remote wilds of The Maze

Just driving around, you can see views like these.

I was fortunate to get a bird’s eye view of this geological wonderland flying in a little Kodiak with Red Tail Adventures, our ride back from white water rafting (post to follow).

Getting to each district of the park (they are unconnected):

From US 191 north of Moab, UT 313 leads to Island in the Sky.

From US 191 south of Moab, UT 211 leads to The Needles.

It’s a long 4-wheel drive journey to get to the  The Maze (The Hans Flat Ranger Station is 2.5 hours from Green River, Utah. From I-70, take UT 24 south for 24 miles. A left hand turn just beyond the turnoff to Goblin Valley State Park will take you along a two-wheel-drive dirt road 46 miles (76 km) southeast to the ranger station.From the ranger station, the canyons of The Maze are another 3 to 6 hours by high-clearance, four-wheel-drive vehicle (more if traveling by foot). Another four-wheel-drive road leads into The Maze north from UT 95 near Hite Marina (3 hours to the park boundary).

Note: High heat and sun exposure in the summer. Avoid the hottest times of the day and bring plenty of sunscreen, a hat, water, and salty snacks.

Happy Trails!

Tiptoe Through the Toadstools, Kane County, UT

If you’re into cool geological formations and/or you have a car full of kids repeatedly inquiring “Are we there yet?”, this quick roadside stop may be your salvation.

Toadstools are spire-like features with boulders on top. They form when softer rock erodes and leaves a column underneath.

These formations are fragile, please don’t touch, climb on, or deface them.

Difficulty: Easy

Distance: ~1.5 mile leg stretcher/stroll

Notes: Free, dog-friendly, 100% exposed, scorching in the summer

Getting there: Located off Highway 89, 45 miles east of Kanab and 12 miles west of Big Water.

If you like this sort of thing, you should check out Mexican Hat , Fantasy Canyon, and Cathedral Gorge too.

Happy Trails!

Church Rocks—Glorious Views and Heavenly Sunsets for Nature Worshipers

Distance: ~5.2 loop

Difficulty: Easy, fire road, single track, slick rock

If you can get over the fact that you’re hiking alongside the 15 freeway (within sight and sound), this area still delivers big rewards. Whether you hike or mt. bike it, the panoramic views are stunning in every direction from Pine Valley Mt. to Zion. This area seems to capture the best golden light for spectacular sunsets. There’s more than meets the eye, here, at first it seems like just open landscape, but, there ae many nooks and crannies to explore—washes, mini slots, etc…The cluster of mammoth red, temple like, “Church Rocks” is a fun to explore. Watch for the hawks and swallows that have made this area their home.

Getting there: exit 13 from I-15 N, turn left onto Washington Pkwy and park in the parking spots. Red Cliffs Recreation area: You can access the Church Rocks Trail from the Grapevine Trail, Dino Cliffs Trail or to the south and Prospector to the north.

Note: The 100% exposed so be prepared with adequate water, hat, and sunscreen.

A “Beachy” Stroll in UT: Paria River to the Buckskin Gulch Confluence

Imagine a walk “on the beach” surrounded by colossal slot canyon walls, the play of shadows and light on their vermillion faces, cool water on your feet, and top it all off with cowboys🤠 on horses 🐎for quintessential Wild West photo ops.This is as close as it comes to a”walk on the beach” hike in Utah. You can stroll up the river any distance your heart desires, or you can make it an overnighter, or a multiday adventure to/from Lee’s Ferry 38 miles away.

For my second visit here, I hiked up to the Paria/Buckskin Gulch Confluence (14 miles RT) with my friend. We had it almost entirely to ourselves except for the 4 cowboys on horses who kept me “on pace” chasing their equines and photo ops.

Truth is advertising, you will encounter sand, mud, quicksand, and little to no shade (until you reach the slot canyon ~5+ miles). If you’re prepared for those caveats, you’ll likely find it quite pleasant to meander up the at-times dry, muddy, wet riverbed as you take in the play of light and shadows on the colossal canyon walls and wonder at the strange sandstone formations. Unless there’s been a recent heavy rain, the water won’t reach your ankles so either tevas or an old pair of running shoes that you don’t mind getting wet will work best.

I explored Buskin Gultch, the longest slot canyon n the world, on another day. Note, Buskin is always be crowded so brace yourself.

Notes: FLASH FLOOD AREA. Be sure to check the weather! Day use permits are required – $6 per person & per dog. Use your smartphone to scan a QR Code at the trailhead or stop at the Paria Contact Station. Limited number of backcountry overnight permits available (20 per day). Plan ahead a of couple of months and reserve online. I couldn’t find the direct link, but here’s the BLM phone number & email for answers to permit questions : 435-688-3200 or email us. You can also camp near alongside the river at White House Campground. First-come, first-served basis – no reservations. Individual sites $12 per night. Interagency Senior and Access Pass Holders get 50% off. Amenities include restrooms, fire rings, and picnic tables Pay fees by cash or check at the campground fee station. Not for vehicles or trailers longer than 25 feet. Pets allowed, but must be leashed. Best time of year fall or spring – otherwise, be prepared for ice in the winter and extreme heat in the summer.

Getting there:

From the Kanab Visitor Center (BLM) in Kanab, UT travel 42.5 miles east on Highway 89 to the White House Road/BLM751. Turn right and drive two miles to the campground.

Happy Trails!